A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.
The researchers found that older adults who completed a specific speed-training exercise were significantly less likely to develop dementia. Others aren't so sure.
Experts have known for some time that Alzheimer’s disease involves the build-up of toxic protein fragments in the brain.
Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy ...
13h
20-year study finds this ‘unconscious’ brain exercise reduces dementia risk more than memory games
New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia ...
"The big takeaway is that things that help the heart also help the brain," said Dr. Sawallah Guseh, director of the ...
Touro University researchers have found that particles in the blood shuttle hormones through the body, including the brain.
Most people over 60 who walk regularly do it for the obvious reasons — keeping their weight in check, protecting their heart, ...
A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...
This winter, I finally found something that’s eluded me for a while: a truly good New York winter boot. I define that as one ...
Randomized trial: resistance exercise reduced brain aging clocks by 1.4–2.3 years and increased prefrontal connectivity on longitudinal rs-fMRI.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results