Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

The McGee family felt the power of community with hundreds of people in their corner for a fundraiser in honor of their son ...

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of ...

A study found that older women who clocked up around 4,000 steps just once or twice a week slashed their risk of early death ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

The symptoms of osteo arthritis could be easily managed by diagnosing the condition at the right time and starting proper ...

If some days it's easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...

Few people like hospitals or going to the doctor. Yet, if we want to live a long and happy life, it's the best thing we can ...

The average age of patients seeking assistance from Blackrock Health's Rapid Cardiac Care service is just 63, dispelling the ...

Demi Lovato revisited her first rehab stint, 15 years later, and explained why she went public with her mental health journey ...

PhysioBiometrics Inc. has launched Heel2Toe™, a wearable therapeutic device designed to assess and train older adults to walk with a proper gait, which is essential ...