In an omelette with spinach, tomato, onion, and goat or feta cheese. It might not seem obvious, but oatmeal can form the base ...

According to Dr Sethi, soy is a complete plant protein. He lists various protein-rich foods like chicken, clams, and salmon, detailing their health benefits.

Unpacking the role that eggs can play as a nutritional staple with high quality protein, required vitamins and minerals, and a range of cooking methods. It discusses why cooking is important for ...

Inside the yellow core of a sunny side up egg lies a treasure trove of nutrients. One of those nutrients in yolk, choline, is ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Easy, holiday food ideas kids can truly help with. Low-prep, low-pressure, high-joy recipes for a festive season that feels ...