Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

Medically reviewed by Kristie Reed, PharmD At a Glance Fish oil is not the same as omega-3. Fish oil is a source of omega-3 fatty acids, but omega-3 is the actual compound with the health benefits.You ...

Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

Walnuts offer limited omega-3s. Discover foods like flax oil, chia seeds, salmon, and herring that provide potent omega-3s ...

While 58% of India's adolescent girls lack proper menstrual hygiene products, the reusable menstrual cup is rapidly gaining traction, particularly among Gen Z and urban millennials.

People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You even hear about them in ...

The pioneer longevity brand infinityseek was invited to participate in the event, where it formally unveiled its ...

They cited a range of ethical, health, and environmental benefits as a factor in the growing popularity of plant-based diets.

Flax seeds are rich in fiber, omega-3 fats, and plant compounds that support digestion, heart health, and overall wellness.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Looming over it all is the seven-state brawl over the dwindling Colorado River, where the rules governing its division are expiring at the end of 2026. Newsom, Trump and negotiators at the water ...