WASHINGTON, Nov. 25, 2025 /PRNewswire/ -- Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestsellers How Not to ...
According to Dr Sood, cinnamon has been proven to improve insulin sensitivity, slow down carbohydrate breakdown and control post-meal glucose spikes. He explains, “Meta-analyses show significant ...
Even small blood sugar spikes after meals can have long-term consequences for metabolic health. While medications and lifestyle habits play a role, the foods we choose at each meal are a powerful, ...
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health.
When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps of the arm, the calves of our legs. Likewise, the knees are one of the ...
Your lungs are an essential organ of the respiratory system that allows it to make oxygen for your body. It is either located on the side of the chest that occupies the thoracic region, an area that ...
The 2015 bestseller ‘How Not to Die’ by Michael Greger, MD becomes a free documentary, translating nutrition science into a ...
Belém, Brazil — At first it was just a peculiar food of the Brazilian Amazon, a tiny berry yielding a thick purple pulp that locals adored spooning down with fried fish and manioc flour. Then, in the ...
Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Inside a spotless, refrigerated factory on the edge of the jungle, workers in hair nets pull levers on whirring ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There have been a number of changes since we last checked in on the status of Michael, so without ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...