Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among young adults. Early lifestyle correction and attention to digestive ...

Those problems aside, avocado flesh can be given to dogs in small amounts. Although they contain “good” fats, avocados are ...

In the "plastic-eating diet", people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss ...

There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

How to Calm a Nervous Stomach and Stop Stress Digestion Problems | Oz Health Dr. Oz breaks down the hidden connection between stress and digestion and why stomach issues often start in the mind. This ...

Milk is a nutritious food but can cause digestive issues when combined with certain items. Citrus fruits, fish, sour foods, and eggs are the top foods to avoid with milk. Understanding these ...

Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre. Most manage barely half that.