Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Energy-dense, ultra-processed diets harm human health and the environment, requiring systemic food policy reform.

In India, most people fall short on fibre, not because it’s hard to find, but because it hides in the everyday foods we tend ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

My husband left me at 60 to have a baby with a younger woman. Here's what it taught me. Large Burmese python on video getting ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

There is more and more evidence that what we eat can help keep us from getting cancer. Many kinds of cancer are less likely ...

Limiting your consumption of one food may help you 'stay young', a top expert has claimed. Dr Valter Longo, who heads up the ...

The biggest diet trends of 2025 moved away from rigid rules and quick fixes, focusing instead on digestion, balance and personal wellbeing, often echoing timeless Ayurvedic principles.

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

The same global food system that is fueling rising obesity rates is also accelerating climate change, according to a sweeping ...