Depression is one of the most common mental diseases worldwide. And its symptoms can be really tough to manage.However, a study claims that eating a high-fat, low-carb diet could help reduce ...

The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest.

At first glance, these animals seem to have nothing in common. They live on different continents and belong to completely ...

By Vijay Kumar Malesu A sweeping review shows that while calorie intake and BMI often appear normal in people with alcohol use disorder, poor diet quality, hidden deficiencies, and flawed assessment ...

Daily diets vary considerably around the world.

If you're looking for some tasty and versatile protein-rich foods, you may want to make a stop at your local Sam's Club for ...

Homescreen Heroes: MealBoard has taken all the stress out of meal planning and grocery shopping ...

It is not only research that shows that more people cannot afford to feed their families a nutritious diet. Low-income ...

​My GP told me the lump would likely be benign due to my age, so I went to my screening alone. I didn't even tell my family ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Caroline Idiens shares the top reasons women in midlife struggle to make training progress when building muscle, getting ...