The holiday season in the Philippines — from Christmas to New Year — is traditionally marked by family gatherings, shared meals and long-standing food tradition ...

Dabawenyos, particularly those with hypertension and diabetes, have been reminded to be mindful of the food they eat ...

THE Christmas holidays, with its food, music, limes and family gatherings, is also known as the season of excess. But too ...

Managing diabetes is set to change dramatically by 2026. Endocrinologist reveals 5 cutting-edge technologies that will make care more precise and personalised.

Specifically, individuals who consumed roughly 1.8 ounces of full-fat cheese daily showed a 13 percent reduced risk of ...

You've been swapping regular soda for the diet version, feeling pretty good about dodging all that sugar. Zero calories, zero guilt. Sounds like a win, right? Well, here's the twist. Mounting research ...

Doctors say they are forced to delay some procedures due to the risk of serious consequences for patients on Ozempic-like drugs.

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

When it comes to preventing and relieving heartburn, bland, easy-to-digest foods, like bananas, tend to work especially well. In fact, bananas are one of the only fruits, other than applesauce, that ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

One big advocate for healthy eating said, unapologetically, that if ever there was a time to 'let it all hang out', it was ...

After 30, the same diet can lead to more belly fat due to natural metabolic changes, says Harvard and Stanford-trained gastroenterologist Dr Saurabh Sethi. Muscle mass declines, insulin sensitivity ...