While most diners view greens as a safe choice, Marler said he avoids them entirely when eating out. Fox News Digital reached out to Marler for further comment — but several other experts said they ...

Firstly, this is one of those healthy dinner ideas that will be on repeat nonstop, I can already tell! It’s a healthy spin on ...

This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter ...

To get a clear-cut perspective on which bagged lettuces are actually ready for consumption, we asked an expert in the ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

Winter leafy greens can provide harvests through the colder months with some protection, and here are five ways to overwinter ...

You'll easily fall in love with these veggie-packed soups, stews and roasts that you can make in a Dutch oven to keep you ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to make for a crowd.

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.