While most diners view greens as a safe choice, Marler said he avoids them entirely when eating out. Fox News Digital reached out to Marler for further comment — but several other experts said they ...

Firstly, this is one of those healthy dinner ideas that will be on repeat nonstop, I can already tell! It’s a healthy spin on ...

This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

To get a clear-cut perspective on which bagged lettuces are actually ready for consumption, we asked an expert in the ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

ICYMI, all leafy greens offer benefits for bone health. However, if one leafy green were to come out on top, it would be collard greens, according to Marissa (Meshulam) Karp, MS, RD, CDN.

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

The season change often leads to weakening of immunity and it affects people of all age groups. But, when it comes to kids, ...

Nobody wants to get the lurgy for Christmas, so with the countdown truly underway Lydia Spencer-Elliott lists the ingredients ...

For years, January has been the unofficial start line for healthy eating. The holiday cookies disappear, the gym ads kick in ...