Real Simple on MSN
9 exercises that may add years to your life, according to health experts
No extreme training required—just smart, consistent movement.
In "Mind Odyssey," Spyros Papapetropoulos, MD, PhD, combines neuroscience and storytelling to help professionals train ...
Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.
The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, ...
The effects of exercise would not be nearly as powerful without the input of the brain, according to new research.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results