Organic foods are produced without pesticides, synthetic fertilizers, or genetically modified ingredients. Some studies suggest that organic diets may lower the risk of obesity, diabetes, and some ...
Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Americans don’t need more to argue about at Thanksgiving. So what if ...
Share on Pinterest Ultra-processed foods are linked to 12 health risks, including Crohn’s disease and diabetes, evidence shows. Image credit: Andy Sacks/Getty Images Numerous studies have warned ...
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The top anti-inflammatory foods to improve your health
Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...
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14 foods to avoid for a healthy gut
From protein bars to packet soups, these are the foods that could seriously impact your gut health. Aiding digestion, the immune system and overall health, the gut is one of the most hardworking ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
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