A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

Adults deserve stocking stuffers too Somewhere along the line, stocking stuffers became all about kids — but adults love tiny ...

With hundreds to choose from, including beauty brands such as Laura Ashley, Cowshed, and No7, to children’s toys like Bigjigs ...

Strawberries are the best source of vitamin C, and blueberries have antioxidant plant compounds called flavonoids that can ...

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Tender roasted broccoli tastes great with this peanut-y chicken dinner. Ree makes hers simple with just olive oil, salt, and pepper. Serve this yummy stir-fry over whatever carb you have on hand. Try ...

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...