Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

The Classical High School gym has a leaky roof and rickety bleachers but it pulses with Purple pride after a banner year.

If you prefer an elegant way to keep track of your steps and fitness goals, this Samsung Galaxy Ring might be for you.

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Transformation Unit 24/7, found at Forge Close, was started by Kade Kendall and Jo Walker and is looking to be named as the ...

Going to the gym, having a balanced diet, and having a positive mindset are cornerstones of a healthy and fulfilling ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...