Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

The Classical High School gym has a leaky roof and rickety bleachers but it pulses with Purple pride after a banner year.

If you prefer an elegant way to keep track of your steps and fitness goals, this Samsung Galaxy Ring might be for you.

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Transformation Unit 24/7, found at Forge Close, was started by Kade Kendall and Jo Walker and is looking to be named as the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Learn how nutrition impacts your gym routine and discover what to eat before and after workouts for better performance and ...