The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...

Get a more visible six-pack with an ab wheel. Here are eight of the best ab rollers for a rock-hard core, tested by the MH team, plus advice on how to use them.

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

So, your diet has been on point, and you've been cranking out tons of situps at the end of your lifts, but still, the set of ...

Grab a chair and try this ...

Pregnancy belly bands help redistribute your abdominal load to ease aches and pains. We found the best options for back pain, ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

PITTSBURGH, Jan. 28, 2026 /PRNewswire/ -- "I wanted to create a new exercise product that would effectively target the lower abdominal region," said an inventor, from San Antonio, Texas, "so I ...