Ava Kershner is a Multimedia Journalist and Producer at ABC 10News. Ava is originally from San Luis Obispo County and graduated from California Polytechnic University with a Bachelors of Science in ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...
Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...
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