In this video, learn the proper technique for bench pressing to maximize effectiveness and ensure safety. Discover key insights on body positioning, grip variations, and the importance of breathing ...

The bench press competition at Arnold Sports Festival is underway during the first day of the event. Trump announced plans to ...

For men who train consistently, strength doesn’t fall off a cliff at 40. In fact, for many lifters, their forties are when they’re at their strongest. Strength is closely linked to training age, not ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one did the most repetitions in the bench press at the annual NFL Scouting Combine? A new ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Alex talks about Penn State running back Nic Singleton benching 25 reps on the bench press at PSU's pro day.

President Trump’s top cabinet officials are pumping iron in public. By Katie Rogers Katie Rogers is a White House correspondent. She reported from Washington. The United States could be engaged in a ...

There’s no better way for a prospective NFL player to impress scouts, coaches and general managers by setting themselves apart from the others with a record-setting effort during a combine drill.

Defense Secretary Pete Hegseth can’t stop pumping iron as U.S. warships head towards the Middle East. Hegseth, self-titled the “Secretary of War,” posted another workout video from Fort Campbell, ...

NFL Analyst Marc Ross talks about which prospects draft stock rose from their performance at the 2026 NFL Scouting Combine. NFL Network's Rich Eisen has his 40-yard dash compared to notable prospects ...