Small changes in how you pair and select your food can lead to massive gains in heart health, sustained energy, and superior ...

The singer's raspberry and almond butter drink is the latest of celebrity smoothies from the luxury Los Angeles grocer ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Beetroot is famous for its rich color and nutritional benefits, offering around 109 micrograms of folate per 100 grams. This ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

With rising awareness about food-based healing, beetroot is gaining popularity as an easy and affordable way to fight low haemoglobin. For those with mild anaemia, regular beetroot consumption, along ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

Mason Jar Salads (a must try!) Write me at: Kathryn "Doitonadime" P.O. Box 1436 Matthews, nc USA 28106-1436 *This is not a sponsored video. All opinions are genuinely my own.* ...

Joel Valley is a government reporter covering Bastrop County. Before he joined Community Impact in June 2025, he was a senior reporter at the Temple Daily Telegram in Bell County. He graduated from ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness. Sometimes, the simplest habits make the most ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...