A progressive web app offering podcasts, journaling, mood tracking, and premium tools for K–12 and adult learners. Our ...

If you’ve ever checked your phone while you’re having sex, you’re not alone – with new data showing the shocking act has been ...

Whether you're trying to stay sharp during meetings or retain information for exams, your sleep hygiene plays a vital role in how well your brain performs.

The likes of Whoop and Oura — as well as the latest Apple Watch and similar top-of-the-range wearables — are capable of ...

Here are some ways parents can keep their children safe online without having to restrict social media entirely. View on ...

After years of accepting exhaustion as normal, a panic attack at 27 forced me to discover seven surprisingly simple habits ...

Secrecy is different. It’s hiding something because you’re afraid of being judged, ashamed of what’s happening, or worried someone will get hurt if the truth comes out. A secret might look like a ...

You feel the sting when your husband steps back and you can't - like you're carrying the emotional labor alone. Often this ...

Our editor shares her experience joining the Peanut app.

Reset your sleep cycle naturally with gentle yoga, breathwork, and daily rituals that reduce stress and improve rest.

In honor of the American Girl brand’s 40th anniversary this year, a new historical fiction novel on Samantha Parkington is ...

For the film’s premiere, children were invited to actually spend the night when, it is assumed, the dinosaurs and everything ...