Good news, rice lovers: your favorite grain is about to get a whole lot healthier. A new study out of the College of Chemical Sciences in Colombo, Sri Lanka found that cooking rice in a certain way ...

People in the world's biggest rice-eating countries are developing some of the world's biggest bellies, but chemists in Sri Lanka say they've found a way to combat obesity by dramatically cutting the ...

Sushi rice is no ordinary rice. It’s a short-grain variety known for its sticky texture, achieved through a careful preparation process that involves mixing the cooked rice with a seasoned vinegar ...

Fun fact: Regular old white rice packs 206 calories into a single cup, according to the USDA. Top that rice with some protein, veggies, and sauce, and you could wind up with a meal that's heavier than ...

The technique could one day reduce calories by up to 60 percent. — -- A simple method for cooking rice could someday reduce its calorie count by as much as 60 percent, the authors of a new ...

Looking for easy rice recipes? We've got 'em. From paella and rice pilaf to cozy rice soups, we've rounded up dozens of ...

Introducing the ‘Naanini’ Our “Underground Gourmet” columnist checks out five TikTok-fueled lines to find out what’s worth the wait.

Good news for all you rice addicts out there: An undergraduate student at the College of Chemical Sciences in Sri Lanka has recently discovered a new way to cook rice that can reduce its caloric ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Rice, the base for cuisines all over the world, contains a lot of ...

Wouldn’t it be nice if you could enjoy your favorite rice dishes (stir-fry recipe arsenal, we’re looking at you) without the carby, caloric guilt afterwards? Well, researchers are hard at work ...

Carb lovers, have you heard the awesome news? Scientists in Sri Lanka have figured out a simple cooking trick that could potentially slash the calories of rice and other starchy carbs by up to half of ...

Medically reviewed by Kayla Girgen, RD You may want to choose quinoa over rice since it is higher in protein, fiber, and ...