The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.

A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to ...

Today's kids have no shortage of after-school snacks, from potato chips to yogurt. But what about Boomers in their youth?

Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...

We have all been there. You open a bag of your favorite snack, ready to dive in, only to realize there isn’t much inside. The disappointment hits quickly, and you’re left staring at the bottom of the ...

They’re surprisingly delicious. The post Why Are People Eating Cheese-Stuffed Sweet Potatoes On TikTok? first appeared on Spoon University.