Millets are nutrient-packed and versatile, but eating them right matters. Nutritionist Kiran Kukreja explains their benefits ...

He encouraged people to include millets like ragi, jowar, bajra, kodo and little millet in their daily diet rather than ...

Millets, long established as staple cereals in many parts of the world, have recently attracted considerable scientific attention due to their exceptional nutritional composition and resilience under ...

The trend of eating millet is gaining popularity again because of its multiple health benefits. These ancient grains, which ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. Bajra is one of the most practical winter grains ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...

Phillis Nduva grows millet for domestic and commercial use in Makueni, county. Nduva is motivated by the high demand for millet flour and related products. The demand has risen in recent years ...