I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...

Horrifying CCTV footage showing the moment a man drops a heavy barbell onto his chest at the gym, devastatingly ending his ...

Lifting a heavy barbell over your head is one thing, but doing it while riding a unicycle is another. Recently, one skillful man did just that and smashed a world record. The barbell press or the ...

“It’s tempting to blow through a huge number reps,” says Rob Sulaver, owner of Bandana Training in New York City, “but grabbing something heavy and doing fewer reps, so the last two are super ...

Strength training sparks endless debates, especially for women navigating fitness trends. Heavy weights—barbells, kettlebells, or dumbbells beyond the usual 5-pounders—often carry a reputation for ...

To spin or not to spin—that's the question York Barbell asked the public when considering its iconic "Barbell Man" statue.

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

A Brazilian museum president and amateur weightlifter died after a barbell slipped from his hands during a workout in Olinda.