Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to prevent ...

Green leafy vegetables are healthy foods that can help complete a balanced diet. They are typically rich in nutrients and fiber and low in calories and fat. Examples include kale, collard greens, ...

A diet rich in lettuce and other greens is always a good idea, but not all leafy vegetables are created equal. If you're looking for salad and sandwich ingredients that pack a nutrient punch, it can ...

The “healthiest” veggie is one that you probably don't have in your fridge. A study by the Centers for Disease Control and Prevention (CDC) awarded watercress, a leafy green, a perfect 100% score on ...

Experts have identified watercress as the healthiest vegetable. This nutrient-dense green boasts a perfect score for its ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Now that spring is here, you're ...

Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research. The study, published today in the Journal of Nutrition, ...

“What kind of lettuce was that?” my friend asked. We had some leftover food from taste tests in the refrigerator. She had tried some of the salad. “One of my students made an arugula salad,” I said.