Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

“Food Court 5000” is a 1980s-inspired mall-walking group that meets weekly at a Portland, Oregon mall. (Courtesy Melissa Dickerson) Krista Catwood hates to exercise. “Some people get an endorphin rush ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps-or, as it turns out, 7,000 per recent research! While sure, ...

A million years ago, give or take a decade, I was active. I ran, walked for charity, biked, swam, played softball and volleyball, and hiked. Time passed and my body changed. I could maybe do a ...

In honour of Emirati Women’s Day on 27th August, Dubai is set to host a large-scale community walk and run event at Dubai Mall, as part of the broader ‘Dubai Mallathon’ initiative. Backed by royal ...

Paula Scott and Emma Parkhurst participate in the Walk the Hills Mall Walkers Club, put on by Layton Hills Mall and USU Extension, at Layton Hills Mall in Layton on July 17. Parkhurst leads the event.

In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...

Now that all the fuss over returning vehicle traffic to the Walking Mall is long since over -- the mall will remain a haven for walkers only -- it is in everybody's best interest to keep that stretch ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...