Taking a stroll with a loved one? A study shows that men take their pace down a notch to keep up with their leading ladies. A person's walking speed is influenced by various factors, including body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever walked a mile in uncomfortable shoes, you know the truth—no matter how cute they are, they ...

Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during ...

As we move from summer to fall, now is a great time for outdoor walks. Whether you just want to go for a casual stroll around the neighborhood or hit your favorite trail, having the right walking ...

Walking has never been hotter. Whether it’s walking clubs, fitness walkers advocating the health benefits on social media, or just the growing realization that taking a walk is a great way to get the ...

If you’re not in a hurry, just slow down. Walking at the same pace as her can make her feel like you’re following her. Slow down a bit, so she understands you aren’t trying to keep up with her.

SILVER SPRING, Md. -- For Habibah Jackson, the path to a healthier life may look like a personal journey, with only her dog, Rocky, for company. It’s anything but. “They like to say, ‘Oh, you're a ...

Surgeon General Vivek Murthy unveiled a call to action Wednesday, encouraging walking and walkable communities with the Step It Up initiative. “We are facing an explosion of chronic illnesses,” Murthy ...