If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major cause of ...
Fallen Arches: Causes, Symptoms, Diagnosis and Treatment: By Shreoshree Chakrabarty Fallen arches, also known as flat feet or pes planus, occur when the arch of the foot collapses or is absent, ...