New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Wearing the wrong-sized sports bra could compromise your performance, and studies have shown that up to 80 percent of women make this mistake. Sports bras are a great way to support your breasts while ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The side-by-side photo shows how little she's changed!

According to the study, women who wear sports bras that are too tight take fewer breaths while exercising Jordan Greene is Society and Culture writer-reporter at PEOPLE. She has been working at PEOPLE ...

Livvy Dunne is serving major fitness inspiration once again in style. The former LSU gymnast showed herself working out in a sports bra and micro shorts in her latest TikTok video. Fans loved how she ...

These sports bras for large breasts deals are the perfect solution for those needing a more substantial sports bra to support you while you exercise. Whether you’re a keen runner that needs a high ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Livvy Dunne is serving major fitness inspiration once again in style. The former LSU gymnast showed herself working out in a sports bra and micro shorts in her latest TikTok video. Fans loved how she ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As WH writers and editors, we’re always in activewear. And while we love our ...