The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...
HealthDay on MSN
What Is the Heart-Healthy DASH Diet?
A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly what can you eat while on it? The DASH (Dietary Approaches to Stop ...
US News & World Report put together a panel of 38 health experts to rank the top eating plans right now, and the DASH Diet came out on top. According to the magazine (which polled a panel of 38 health ...
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