Keen to keep exercising, but are unable to because of your achy wrists? As long as your GP hasn’t advised against it, then there’s no reason why you shouldn’t continue to workout. You simply need some ...

Getting injured is always frustrating for a number of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I suffered a sprained ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Adding light weights to your fitness regime is a great way to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...