New scientific evidence demonstrates that stress doesn’t just affect mental health—it fundamentally alters how our skin ages, creating visible damage that goes far beyond what researchers previously ...

Your skin isn’t just reflecting your age – it’s displaying a real-time map of your stress levels, sleep patterns, and emotional state in ways that go far beyond temporary breakouts or tired-looking ...

You can probably think of a few habits that lead to breakouts: repeatedly touching your face, going to bed wearing makeup, lots of phone calls with your phone pressed against your cheek…In all three ...

It’s no secret that life is challenging. From everyday pressures like work or school to unpredictable events like pandemics or the loss of a loved one, we experience a broad range of stressors ...