The closest thing to Zumba I had ever heard was Rumba, that slow, balmy, almost lazy musical genre of Latin roots. But while Rumba is a musical genre, Zumba is a group workout routine that involves ...

Zumba enthusiasts getting their moves right at the Zumbathon held at the Karura Forest. The Latin based dance fitness involves aerobic elements. COURTESY The music is thumping an infectious Latin ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

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