The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Smith Buonanno 106 lay in meditative silence on Friday afternoon as a Zen master named Bob, clad in dark blue robes and beige Birkenstocks, entered the auditorium to introduce the small crowd of about ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

HANOI, Vietnam (AP) — Thich Nhat Hanh, the revered Zen Buddhist monk who helped pioneer the concept of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death ...

Facing outward in a circle sitting on zafus, a round cushion, a group of students sit silently as they further their enlightenment with meditation. Every Tuesday, the Zen Devils Student Group, gathers ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HANOI, Vietnam (AP) — Thich Nhat Hanh, the ...

HANOI, Vietnam (AP) — Thich Nhat Hanh, the revered Zen Buddhist monk who helped spread the practice of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death ...