Travel + Leisure on MSN

We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here's Their 'Must Avoid' List

According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in ...

15 Things Flight Attendants Would Never Do on a Plane—And You Shouldn’t Either

These in-flight don'ts are equal parts survival guide and public service announcement. Plus, what to do instead to fly like ...
New York Post

Travel expert lists do’s and don’ts of eating inflight: ‘What’s going to reheat best’

One Mile At A Time contributor Ben Shlappig has provided expert tips on navigating the inflight meal minefield, including avoiding the main course and only eating stuff that can be reheated well.
Yahoo

The Best Foods To Eat If You Want To Avoid Bloating On An Airplane

An illustrative image showing a flight attendant serving snacks and drinks on a plane. - nicepix/Shutterstock Traveling is great for both the mind and the soul. It not only pulls us out of our comfort ...
New York Post

I make my own meals on airplanes — trolls say it’s disgusting and unhygienic but fresh food is just better

This hungry traveler must be off her noodle. Yummy food can be hard to come by on a flight. So, one peckish plane passenger took matters into her own hands (literally), and fixed herself an ...
AOL

Plane Passenger Goes Viral for Making Fresh Pasta on a Flight: 'Perfect Solution for Airplane Food'

In a viral video posted on the TikTok account Buona Pasta Club, pasta enthusiast Katie Brooks can be seen making gnocchi from her plane seat at 30,000 feet high “POV: You hate airplane food so you ...