Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...
Women's intake in five leading IIT has nearly doubled from 1,621 in 2018 to 3,247 in 2025, yet the absolute gender gap has widened to 9,153. UNESCO has also shown women made up only 35 per cent of ...