Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...

And tonight's women's doctor, let's face it. We all indulge *** little extra over the holidays. That's definitely normal. But researchers have found that people are more likely to gain weight and keep ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...