The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Part of the uniqueness of the human body is that it comes in different sizes and shapes. The body type is influenced by a lot of things, like genes, age, or muscle mass. Knowing your body type and ...

Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...