Add Yahoo as a preferred source to see more of our stories on Google. Now that spring has sprung, experiencing seasonal allergies, upticks in stress, and shorter sleep cycles is the norm. All of these ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Nighttime teeth grinding typically occurs outside of conscious awareness, allowing damage to accumulate gradually. Repeated ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. Also known as sleep bruxism, teeth grinding is a common ...

Up to a third of adults grind their teeth in the daytime and more than 10% do it unknowingly while they sleep, studies show. Stress is the leading cause of teeth grinding, according to Dr. Daniel ...

Add Yahoo as a preferred source to see more of our stories on Google. Day or night, many of us grind or clench our teeth, and don’t even realise we’re doing it. Here are three questions to ask ...

A significant number of people may be grinding or clenching their teeth - often without realising it - according to health ...

One morning around week six of the COVID-19 lockdown, I woke up to discover I’d gnashed a molar-sized crack down the back of my night guard, the device I wear to protect my teeth from the grinding I ...

DR. CAMESIA MATTHEWS SAYS SHE’S BEEN SEEING THE SAME SYMPTOMS A LOT MORE WITH HER PATIENTS. >> A LOT OF TENSION IN MY MUSCLES. >> I REALLY NOTICE IT IN THE MORNING AND I ALSO WAKE UP ONCE IN A WHILE ...

Bonus points: You’ll save money and protect your teeth without a costly custom guard.