Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Perhaps the most common term associated with maintaining a balanced approach to nutrition and overall health is hydration. “Drink as much water as you can,” they say, and there’s good reason behind it ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote weight management.

Drinking water triggers a variety of complex biochemical reactions that reward rehydration and help satiate our thirst. When you purchase through links on our site, we may earn an affiliate commission ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating ...

We can't survive without water, yet some people opt against consuming the calorie- and sugar-free liquid. Instead, they may choose to hydrate by drinking soda or hot beverages —something Elliott, a 20 ...

It hasn’t been a typical fall for the northeastern United States. Fires have burned in parks and forests around New York City. Towns and cities in a stretch from Portsmouth, New Hampshire, to south of ...

Water is a vital resource. Life on Earth, as we know it, is impossible without access to safe drinking water. Concerns over ...

Alcohol use disorder (AUD) is among the most widespread substance use disorders (SUDs) worldwide, characterized by an impaired ability to control the intake of alcohol. For many years, psychologists ...

They had also learned how to flip open garbage lids in the suburbs of Sydney, Australia. Scientists wonder what they’ll work out next. By Gemma Conroy Most birds go for ease when looking for drinking ...