Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

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Walking or trekking poles are becoming an increasingly common sight in long-distance running events. Light, durable and ...

Researchers found both Nordic walking and strength training can help prevent muscle loss after menopause – but one may work ...