Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

Anyone who’s ever wobbled around awkwardly in high heels may be surprised by the findings of a much-discussed biomechanics study of the footwear. In the study, young women and men who donned ...

These expert tips can help you avoid a fall on slick sidewalks this winter. By Megan Thielking Maybe it was the wintry morning when I stepped out of the carpool van, hit an icy patch and went skidding ...