Medically reviewed by Patricia Mikula, PharmD Key Takeaways The body absorbs vitamin K2 best when you take it with a meal that contains fat.Vitamin K2 supports bone strength and heart health by ...

Butter has long been debated for its health effects, but experts say moderation and context are key. Butter may impact your ...

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

Vitamin K is crucial for preventing bleeding and ensuring strong bones. Insufficient levels can cause serious health problems, including bleeding diso ...

People with a history of cardiac arrest could protect themselves from future risk with one simple daily habit. A study at Intermountain Health in Salt Lake City, Utah, discovered that supplementing ...