These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

You don't have to be vegan to eat (and thoroughly enjoy) a vegan recipe. The meat-free, dairy-free, and egg-free way of eating allows space for fruits, veggies, nuts, seeds, whole rains, fresh herbs, ...

Eating vegan is like a work of art. It takes practice and imagination to cook up delicious vegan lunch ideas, desserts, and soups. Because vegan grub omits everything made with animal products, it's ...

Here‘s a handful of easy vegan lunch ideas you can meal prep in advance (from a single shopping list) for a week’s worth of mid-day meals. Lunch can be a tricky meal to make happen—you may be pressed ...

These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb ...

While the classic PB&J is quick, vegan, and delicious, you don't want to open up your lunch box to the same sandwich every day of the week. Take your packed lunch to the next level with these ...

As more information and options become available, the vegan lifestyle is becoming more and more popular. Between all non-dairy milk alternatives, dairy-free cheeses, and the overall increase in ...

Morgan Mitchell, an Australian Olympic sprinter, shared her vegan athlete protein meal ideas. Here's what she eats for breakfast, lunch, and dinner. Too often athletes who say they get plenty of ...

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An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...