Please provide your email address to receive an email when new articles are posted on . Low-carb vegan diet has similar health, greater environmental benefits vs. vegetarian diet A low-carbohydrate ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published in The ...

NFL quarterback Justin Fields says a vegan diet made him 'lighter and faster.' Here's what he eats in a day, from high-carb snacks to a high-protein dinner. Chicago Bears quarterback Justin Fields ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

I'm posting this reader's story (with permission, and in italics), which highlights many of the issues I have written about on my blog. My editorial comments are in parentheses. I have a lot of heart ...

We’ve compared a vegan vs Mediterranean diet with help from some top nutrition experts, to see what effects they can have on our health When you purchase through links on our site, we may earn an ...

How effective is a vegan diet for diabetes prevention and management? Plant-based diets are increasingly being recognized as one of the healthiest and most sustainable dietary patterns. Given that ...

New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those who eat meat. People who followed a plant-based diet had 10% lower levels of ...