One of the easiest ways to get a protein boost is by whipping up a smoothie. This one is made with edamame, which ups the amount of protein to 21g per drink. The sugars are all natural, coming from ...

Do you go through smoothie phases? I do. One week, I'm obsessed with my blender, and the next? Not so much. I've been off smoothies for a while, but this recipe has me dusting off my blender again ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater’s ...

If you've seen one smoothie recipe, you've seen them all, amiright? Nope! This smoothie recipe is different because it literally tastes like melted ice cream, but is dairy-free and has only 19 grams ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

Here's how we rank all 13 currently available Daily Harvest smoothie flavors, from the ones best avoided to the ones you ...

These healthy protein smoothie recipes are perfect for a quick breakfast, lunch or post workout drink. You can make so many different amazing high protein smoothies with berries, chocolate or even ...

For the young athlete on the go, smoothies make an excellent pre-workout snack to fuel an intensive sports practice or game. Many athletes avoid eating large meals before participating in vigorous ...

These smoothie recipes include nutritious ingredients like blueberries, watermelon, and cherries which may help fight inflammation and promote repair inside the body, which is especially important for ...

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