What comes to mind when you hear the word gratitude? How do we best express appreciation for what we have rather than focusing on what’s missing in our lives? The American Psychological Society ...

Four years ago, when Roxie Nafousi was 27, she found herself without a career or direction, in the grip of addiction and suffering from depression. After hitting rock bottom, a friend introduced her ...

Well, another Thanksgiving is in the books. The company’s gone, the fall decorations are put away, and the turkey … let’s just say it will be part of a variety of reimagined meals for a while. For ...

The concept of improving one’s well-being by developing gratitude is not new or radical. Age-old wisdom tells us that cultivating gratitude improves our state of mind. For example, an Estonian proverb ...

Forbes contributors publish independent expert analyses and insights. Julian Hayes II combines wellness, business, and leadership. For some, Thanksgiving signals the start of the slow season. But for ...

A few years ago, Dave Askeland, fearless leader of Summit’s Colorado Mountain College, showed our crew a Soul Pancake video about the value of gratitude. (I am grateful for employment.) In the video, ...

With Thanksgiving just days away, it’s a fitting time to focus on gratitude, a practice that can be nurtured year-round. James Dolan, owner of Tutor Doctor, highlights creative ways to teach children ...

As the finish line of another year approaches, many in academic medical environments find themselves pressed to meet deadlines, juggle competing priorities, and maintain pace in these final weeks. In ...