Frequent knee pain was less likely to develop in those over age 50 who have arthritis and walked for exercise compared to those who did not walk, according to a study published in the Journal ...

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely ...

Biking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis, new research shows. People who participated in biking or cycling at any point in their lives were 17 ...

Knee arthritis exercises can go one of two ways: providing you do them right they could nix ongoing pain for good, but do them wrong and you could exacerbate your symptoms. The good news is that doing ...

Belinda Lawford receives funding from Arthritis Australia, MRFF, and Medibank. She is a Steering Committee Member of the Osteoarthritis Research Society International Rehabilitation Group, and also an ...