In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body. When it comes to making healthy choices in the grocery store, the first test to ...

I’ve always been a huge fan of vegetable juices—in fact, I start my day with celery juice every single morning. I practice a strict green juice fast every quarter or so, and I’ve been known to make a ...

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A new study finds people who consume two servings of fruit per day have 36% lower odds of developing type 2 diabetes than those who consume less than half a serving. A new study finds people who ...